Psyllium Husk, Intenson, 150 g

Psyllium Husk, Intenson, 150 g

Natural Source of Dietary Fiber

Psyllium husk is an excellent source of dietary fiber that supports the normal functioning of the digestive system and helps increase the feeling of fullness. It naturally supports intestinal function and can be a valuable addition to a balanced daily diet.

Thanks to its natural thickening properties, psyllium husk is often used in soups, sauces, smoothies, and other recipes. It can also be added to yogurt, milk, cereals, and fruit.

Benefits

• Rich source of dietary fiber

• Supports normal digestive function

• Helps promote satiety

• Suitable for thickening soups, sauces, and other dishes

• Easy to incorporate into everyday meals

Suggested Use

Consume only after preparation.

Pour 1/2 tablespoon of psyllium husk into a glass of warm water and leave for approximately 20 minutes. Drink the prepared mixture.

Take twice daily, preferably in the morning and evening.

Psyllium husk may also be combined with blond psyllium seeds in the following ratio:

• 20% psyllium husk

• 80% blond psyllium

Adequate fluid intake is essential when consuming psyllium husk. Drink at least 2 liters of water daily.

Nutrition Facts per 100 g

Energy: 733 kJ / 183 kcal

Fat: <0.5 g

• of which saturates: <0.1 g

Carbohydrates: 0.9 g

• of which sugars: 0.6 g

Fiber: 86 g

Protein: 1.1 g

Salt: 0.05 g

Ingredients

100% Psyllium Husk (Plantago ovata husk).

May contain mustard and sesame.

Storage

Store in a tightly closed package in a cool, dry, and shaded place.

Net Weight: 150 g

Manufacturer: Intenson Europe Sp. z o.o.

Country of Origin: Poland