Mountain Tea (Sideritis scardica), Organic Herbal Infusion, 35g

Ironwort (Sideritis scardica) – Organic Mountain Tea

Ironwort, also known as Greek mountain tea, is a traditional herbal infusion originating from the Balkan region. The plant Sideritis scardica has been used for centuries in local traditions as natural support for the body, especially during periods of weakness, seasonal changes, and increased physical or mental strain.

Mountain tea is naturally rich in antioxidants, including polyphenols, which help protect cells from oxidative stress. The infusion is gentle, well tolerated, and appreciated for both its pleasant taste and its traditional role in everyday well-being.

Properties and Characteristics

• supports normal immune system function

• exhibits mild anti-inflammatory properties

• supports the respiratory system

• contributes to natural body regeneration

• provides antioxidant protection due to polyphenol content

• promotes overall well-being

Taste and Aroma

Ironwort infusion has a mild, smooth, herbal taste, free from bitterness. It can be enjoyed on its own or with the addition of lemon or honey.

Ingredients

• ironwort* (Sideritis scardica)
  *certified organic ingredient

Preparation Method

One sprig (approx. 2 g) is sufficient to prepare 500 ml of infusion.
Rinse the herb with cold water, pour over boiling water, and steep covered for 5–7 minutes.

Recommended Intake and Additional Notes

• recommended daily portion: 1000 ml of infusion (4 g of dried herb)

• do not exceed the recommended daily intake

• the recommended daily portion provides 100 mg of polyphenols

A varied and balanced diet and a healthy lifestyle are important for maintaining good health.
Pregnant and breastfeeding women should consult a healthcare professional before use.

Storage Conditions

Store in a dry and cool place, out of reach of small children.

Country of Origin of Raw Material

Greece

Manufacturer

BATOM